Ok, so I have worked out on the treadmill twice today. Once at 1pm, where I did 40 minutes, walked 3.6 kilometres and burned off 187 calories :D
I've just hopped off the treadmill for my second "run" and here is the pic of my result.
So I'm quite pleased with myself!! I have eaten well, and walked quite a distance today, without even leaving the comfort of my own loungeroom ;)
Stay tuned for tomorrow's update :)

No comments:
Post a Comment