Sunday, 24 June 2012

Daily update, June 24, 2012

Ok, so I have worked out on the treadmill twice today. Once at 1pm, where I did 40 minutes, walked 3.6 kilometres and burned off 187 calories :D

I've just hopped off the treadmill for my second "run" and here is the pic of my result.




So I'm quite pleased with myself!! I have eaten well, and walked quite a distance today, without even leaving the comfort of my own loungeroom ;)

Stay tuned for tomorrow's update :)



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